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PopSugar Fitness - 5 Min Dance Cardio

Join Naughty Girl Fitness creator Janelle Ginestra for a 5-minute rock-'n'-roll-inspired dance cardio workout joined by Kira Leach and Evan Miller. In just 5 minutes, you’ll get your heart rate up with moves that will make you feel like you are putting on a show. What are you waiting for? Grab your friends, let down your hair, and dance!

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September 9

PopSugar Fitness - 30 Min Dance Cardio

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April 26

DanceSpeak